Black sesame and yam paste
Overview
After the New Year, I gained a lot of weight. This is not the point. The point is that I am surrounded by a bunch of thin people who show off that they are not fat but have lost weight... Appetite is like a spoiled child. As long as you eat too much in one day, you will basically eat more in the future. And you also persuade yourself that it doesn't matter once in a while. As a result... it is the so-called occasional thing every day... In fact, spring has come a long time ago. From the beginning of spring on February 4th, it is already spring and March. Foods with strong tastes such as big fish and meat should gradually withdraw from the stage of history. I spend the last few days at home consuming the remaining iron rod yams from the New Year. My hometown is in Jiaozuo, the place with Yuntai Mountain. The famous Chinese medicine Huaiyam. Tieguang yam is a specialty of Jiaozuo. It has a very high starch content. According to my experience, it should have a lot of amylopectin. It is very glutinous and delicious. And it is said that there is some kind of sticky protein in the yam, which can help you lose weight... Unknown if it is true... Ordinary yams are very delicate and will break with just a slight bump. Iron rod yams are not just for their reputation. They have to be broken every time with great effort... It is precisely because of the high starch content that they are very viscous and delicious!
Tags
Ingredients
Steps
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You only need half of the iron rod yam, wash it thoroughly
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Peel off the skin and cut into slightly smaller pieces
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Add water to cover the yam into the food processor
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Add black sesame seeds, I added some lily, and beat into a paste
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You can also directly beat the yam into a paste
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Slowly boil the yam paste over low heat
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Similarly, boil the black sesame paste and concave it into a beautiful shape!
