The first spring health recipe for the post-90s family: Tremella lily and lotus seed soup

Overview

The weather has started to get warmer recently, and desserts are a must in spring. So, taking advantage of the recent hot weather, let’s try Tremella, Lily, and Lotus Seed Soup to clear away the heat and reduce the heat~~

Tags

• soup
• home cooking
• lunch
• dinner
• lily
• rock sugar
• tremella
• wolfberry
• lotus seeds

Ingredients

Steps

1. 1 First show the materials

   

2. 2 Tremella needs to be soaked for 3 hours first

   

3. 3 Heat the pot and add lotus seeds, because lotus seeds are harder to burn and glutinous than other foods

   

4. 4 After 5 minutes, add the rest, white fungus, wolfberry, lily, etc.

   

5. 5 Keep burning

   

6. 6 Because I am not using a pressure cooker, I cook this slowly. It took me about 25 minutes and it became very thick

   

7. 7 The finished product is out of the pot