Stewed lamb chops with angelica and ginger

Stewed lamb chops with angelica and ginger

Overview

Stewed mutton with angelica and ginger is a popular medicinal diet in Jinzhong, Shanxi. Function: warming and nourishing blood. It can treat women's postpartum blood deficiency, body deficiency and cold, abdominal pain, low back pain and amenorrhea, etc. It is an important supplement for women. Angelica sinensis is a traditional Chinese medicine that can be purchased in traditional Chinese medicine stores everywhere. Contains volatile oil, water-soluble non-volatile alkaloids, sucrose, vitamin B12, etc. Functions: nourishing blood and regulating menstruation, activating blood circulation and relieving pain, moistening intestines and laxative, etc. Ginger, a traditional Chinese medicine, is the fresh rhizome of the ginger plant of the Zingiberaceae family. Contains volatile oils. Function: promote blood circulation. It can soothe the stomach and stop vomiting, relieve sweating, dispel cold, and resolve phlegm. It can also relieve the poisons of Fengxia and Nanxing. Mutton contains protein, fat, calcium, phosphorus, iron, A, B, C, niacin, etc. Functions: Tonify yin, plump body and skin, replenish deficiency and fatigue, replenish qi and blood, aphrodisiac, appetizer, etc. 【From Baidu】

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Ingredients

Steps

  1. Cut the lamb chops into pieces and soak them in water for 3 hours to remove the blood.

    Stewed lamb chops with angelica and ginger step 1

  2. Slice 70g of ginger, use 1/3 to blanch, and 2/3 to make soup.

    Stewed lamb chops with angelica and ginger step 2

  3. Ingredients: 15g Angelica sinensis, 15g Codonopsis pilosula, 15g Astragalus membranaceus, 15g tangerine peel, 5g bay leaf, 45g ginger.

    Stewed lamb chops with angelica and ginger step 3

  4. Blanch the lamb chops, wait for them to cool, and then wash them once or twice with water to remove any foam.

    Stewed lamb chops with angelica and ginger step 4

  5. Pour in all the ingredients.

    Stewed lamb chops with angelica and ginger step 5

  6. Then add water to cover the surface of the ingredients. Lift the lid of the pressure cooker, cook over high heat, turn on the steam and cook for another five minutes, then reduce to low heat and cook for another 50 minutes. After turning off the heat, wait until the steam from the pressure cooker has dissipated before opening the lid.

    Stewed lamb chops with angelica and ginger step 6

  7. Wash the wolfberries and set aside.

    Stewed lamb chops with angelica and ginger step 7

  8. After the steam in the pressure cooker has dissipated, add a handful of wolfberry, boil over high heat for 5 minutes and then turn off the heat. (No need to add any seasonings.)

    Stewed lamb chops with angelica and ginger step 8

  9. Mutton soup is super nourishing in winter.

    Stewed lamb chops with angelica and ginger step 9

  10. Finished product picture.

    Stewed lamb chops with angelica and ginger step 10