Shopee and Luffa Soup

Overview

Luffa is a kind of food that has the same source of medicine and food. It is not only rich in nutrients, but also has the highest medicinal value. It can clear away heat and detoxify, relieve cough and phlegm, and be a diuretic. It can be used as medicine for the whole body. Regular consumption, especially in summer, is very helpful for moisturizing and whitening: protecting the skin, eliminating plaques, preventing skin aging and strengthening the brain. Today I will share with you a new way to eat loofah. It is simple and easy to make. Come and take a look if you like it~~~

Tags

• soups
• home cooking
• chives
• edible oil
• loofah
• shopee
• wolfberry
• salt

Ingredients

Steps

1. 1 Prepare ingredients.

   

2. 2 Loofah, cut off the head and tail, peel off the skin, and clean.

   

3. 3 Place on the chopping board, mince the green onion and cut the loofah into hob pieces.

   

4. 4 Boil the water in the pot and add the loofah.

   

5. 5 When the loofah is cooked soft, add 1 tablespoon of shrimp skin.

   

6. 6 Heat another pot, add oil, add chopped green onions and saute until fragrant.

   

7. 7 Add it to the loofah soup to increase the flavor.

   

8. 8 Finally, add a few wolfberries and salt to add color and seasoning.

   

9. 9 Serve in a bowl.

   

10. 10 The delicious and calcium-rich shrimp skin and loofah soup is ready.