Rock Sugar Lily Lotus Seed Snow Pear Soup

Overview

Spring is dry, so eating more pears can produce fluid and moisturize the lungs, lilies can relieve coughs, lotus seeds can clear away heat, and white fungus is rich in collagen. Together, they can beautify and nourish the skin, produce body fluids and moisturize the lungs, clear away heat and relieve coughs.

Tags

• soups
• soup
• afternoon tea
• lily
• pear
• rock sugar
• tremella
• wolfberry
• lotus seeds

Ingredients

Steps

1. 1 Wash the lily, lotus seeds and white fungus and soak them for five minutes.

   

2. 2 Pour into the rice cooker, add water and rock sugar.

   

3. 3 Simmer for 2 hours.

   

4. 4 After 2 hours, add the peeled and cubed pears and cook quickly for more than 15 minutes.

   

5. 5 Five minutes before serving, add the cleaned wolfberries.

   

6. 6 The white fungus is soft and sticky, and the pear becomes transparent.