Nutritious fried noodles
Overview
How to cook Nutritious fried noodles at home
Tags
Ingredients
Steps
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Have all materials ready
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Cut the onion into fine pieces, cut the tomatoes into small pieces, break the green pepper into small pieces with your hands, cut the garlic into small pieces, and cut the tenderloin into 2-3mm small pieces
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Put the meat slices into a small basin, add appropriate amount of starch and soy sauce and mix well
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Add an appropriate amount of water to the pot and bring to a boil in preparation for cooking noodles (the amount of water depends on the amount of noodles)
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Put a little more oil in the wok than usual
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When the oil is just warm, add the marinated meat slices (add the meat slices when the oil temperature is low to prevent the meat slices from sticking to the pan)
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After the meat changes color, add onions
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Fry the onion for a while, until it looks like it has been completely absorbed by the oil, then add the minced garlic
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Stir-fry the minced garlic for a few times, then add the tomatoes and stir-fry
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Stir-fry the tomatoes to make soup and add tomato sauce (adding tomato sauce can blend the sourness of tomatoes)
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Add green pepper and stir-fry
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After the green peppers are evenly covered with tomato juice, add oyster sauce, chicken essence, five-spice powder (if there is no five-spice powder, you can add an appropriate amount of pepper noodles and aniseed noodles), dried ginger powder
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After the water boils, add the noodles and cook (don’t turn it when you put it in, just shake it gently with chopsticks, as long as it is non-stick to the pan, it will float by itself after cooking for a while) (The amount of noodles depends on the number of people eating, of course, increase or decrease the amount of vegetables and meat accordingly, my amount is for 2-3 people)
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Just cook the noodles until they are about half cooked, no need to overcook them
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Rinse the cooked noodles in cold water (cold water can make the noodles stronger and wash away the stickiness caused by cooking the noodles)
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Put the noodles that have been soaked in cold water into the pot, and cut them a few times with a spatula (to prevent the noodles from being too long, don’t cut them if you like long noodles)
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Stir-fry the noodles until evenly coated with the soup. Taste for saltiness and add appropriate amount of salt. Stir-fry evenly
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Put it into a bowl and it’s ready to eat