Nutritious fried noodles

Nutritious fried noodles

Overview

How to cook Nutritious fried noodles at home

Tags

Ingredients

Steps

  1. Have all materials ready

    Nutritious fried noodles step 1
  2. Cut the onion into fine pieces, cut the tomatoes into small pieces, break the green pepper into small pieces with your hands, cut the garlic into small pieces, and cut the tenderloin into 2-3mm small pieces

    Nutritious fried noodles step 2
  3. Put the meat slices into a small basin, add appropriate amount of starch and soy sauce and mix well

    Nutritious fried noodles step 3
  4. Add an appropriate amount of water to the pot and bring to a boil in preparation for cooking noodles (the amount of water depends on the amount of noodles)

    Nutritious fried noodles step 4
  5. Put a little more oil in the wok than usual

    Nutritious fried noodles step 5
  6. When the oil is just warm, add the marinated meat slices (add the meat slices when the oil temperature is low to prevent the meat slices from sticking to the pan)

    Nutritious fried noodles step 6
  7. After the meat changes color, add onions

    Nutritious fried noodles step 7
  8. Fry the onion for a while, until it looks like it has been completely absorbed by the oil, then add the minced garlic

    Nutritious fried noodles step 8
  9. Stir-fry the minced garlic for a few times, then add the tomatoes and stir-fry

    Nutritious fried noodles step 9
  10. Stir-fry the tomatoes to make soup and add tomato sauce (adding tomato sauce can blend the sourness of tomatoes)

    Nutritious fried noodles step 10
  11. Add green pepper and stir-fry

    Nutritious fried noodles step 11
  12. After the green peppers are evenly covered with tomato juice, add oyster sauce, chicken essence, five-spice powder (if there is no five-spice powder, you can add an appropriate amount of pepper noodles and aniseed noodles), dried ginger powder

    Nutritious fried noodles step 12
  13. After the water boils, add the noodles and cook (don’t turn it when you put it in, just shake it gently with chopsticks, as long as it is non-stick to the pan, it will float by itself after cooking for a while) (The amount of noodles depends on the number of people eating, of course, increase or decrease the amount of vegetables and meat accordingly, my amount is for 2-3 people)

    Nutritious fried noodles step 13
  14. Just cook the noodles until they are about half cooked, no need to overcook them

    Nutritious fried noodles step 14
  15. Rinse the cooked noodles in cold water (cold water can make the noodles stronger and wash away the stickiness caused by cooking the noodles)

    Nutritious fried noodles step 15
  16. Put the noodles that have been soaked in cold water into the pot, and cut them a few times with a spatula (to prevent the noodles from being too long, don’t cut them if you like long noodles)

    Nutritious fried noodles step 16
  17. Stir-fry the noodles until evenly coated with the soup. Taste for saltiness and add appropriate amount of salt. Stir-fry evenly

    Nutritious fried noodles step 17
  18. Put it into a bowl and it’s ready to eat

    Nutritious fried noodles step 18