【Steamed seabass】

【Steamed seabass】

Overview

Fish is very nutritious and steaming is my favorite. It is said that if you eat fish 4 times a week, your brain will age 4 times slower than if you don’t eat fish. The specific details are still unclear.

Tags

Ingredients

Steps

  1. Make two cuts on the back of the fish, such as sea bass or mandarin fish, and steam it on its back so that it will not deform

    【Steamed seabass】 step 1
  2. Open the edge again and it will be easier to taste.

    【Steamed seabass】 step 2
  3. .Ingredients: 1 piece of sea bass, steamed fish drum oil, 1 tablespoon and a half of salad dressing, 1 tablespoon of ginger, 1 piece of chive, 2 stalks of sesame oil, appropriate amount

    【Steamed seabass】 step 3
  4. Wash the ginger and chives, cut into pieces and set aside.

    【Steamed seabass】 step 4
  5. .Place ginger and chives on a plate.

    【Steamed seabass】 step 5
  6. .Place the seabass on its belly, pour in the steamed fish drum oil, and brush it evenly.

    【Steamed seabass】 step 6
  7. Steam over high heat for 6 minutes, then turn off the heat and simmer for 3 minutes.

    【Steamed seabass】 step 7
  8. Take out and immediately pour in the salad dressing.

    【Steamed seabass】 step 8
  9. Add shredded chives.

    【Steamed seabass】 step 9
  10. Put the pot on the heat, pour in the sesame oil and heat it up.

    【Steamed seabass】 step 10
  11. .Pour the hot sesame oil into the fish immediately.

    【Steamed seabass】 step 11
  12. Ready to serve.

    【Steamed seabass】 step 12