Mushroom, tofu and potato stew
Overview
Hey guys, mushrooms are here again, but this cook makes it in a pot, and also adds the popular tofu and potatoes. It is meat-free and vegan, healthy and delicious. Vegetarian friends can enjoy it. You only need to change the oyster sauce in the seasoning to soy sauce paste, and it is 100% vegetarian.
Tags
Ingredients
Steps
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Soak the dried beans, cordyceps flowers and mushrooms in water. Slice the mushrooms after soaking, cut the dried beans into sections, slice the carrots, pick the cauliflower into small florets, slice the mushrooms, peel the potatoes and cut them into hob pieces;
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Cut the tofu into cubes, about 1 cm thick, and place them in a non-stick pan in a row. This will make it easier to flip the tofu. When the time is enough, use a spoon to push the tofu closest to you to the edge of the pan until it stands upright. Then use a spoon or your fingers to move the tofu. Place the flipped tofu at the back of the queue, then push the queue forward, and then flip the piece in front;
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Patiently fry the tofu on both sides until golden brown, set aside and leave the bottom oil in the pan;
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Stir carrots and cauliflower until soft;
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Pour in sliced mushrooms, shiitake mushrooms, cordyceps flowers, dried beans and potato cubes, stir for a while;
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Add 1/2 pot of water;
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Pour in the tofu, add 2 tablespoons of seasoned oyster sauce, 1/2 teaspoon of pepper, 1 tablespoon of light soy sauce, 1/2 teaspoon of refined salt, and 1/2 teaspoon of sugar, stir slightly, and simmer over medium heat for 20 minutes;
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Place a clay pot on another stove, put a small amount of oil in the bottom of the pot to prevent it from drying out, turn on medium heat, and use high heat to reduce the juice of the ingredients in the pot. Turn the ingredients over from time to time to reduce the juice until 1/3 is left and the potatoes are sandy;
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Pour the entire pot into the preheated claypot and enjoy.