【Shandong】Steamed pork ribs and lotus root
Overview
This dish is a perfect combination of vegetables and meat. It doesn’t contain much oil and doesn’t taste burdensome at all. The nutritional value of lotus root is very high. It is rich in trace elements such as iron and calcium. It is also rich in plant protein, vitamins and starch. It has obvious effects on replenishing qi and blood and enhancing human immunity. Paired with the pork ribs, the lotus root absorbs the fat of the pork ribs, making it softer and more delicious. The steaming of the pork ribs maintains the original flavor of the meat.
Tags
Ingredients
Steps
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Boil water in a pot, wash the spareribs and blanch them until they change color and form foam, then take them out
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Wash off the scum with warm water and drain
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Add half a spoonful of salt, cooking wine, light soy sauce, ginger slices and scallions to the pork ribs and marinate for half an hour
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Put the millet into a water-free and oil-free pan and stir-fry over low heat until the surface turns white
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Spread out flat on a plate and let cool
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Wash and peel the lotus root, remove both ends and cut into pieces
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Add half a spoonful of salt to half a bowl of water, add the lotus root pieces and soak for a while
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After cooling, put the millet into a thicker bag and roll it into powder with a rolling pin
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Pour the rice noodles into a plate, add the lotus root pieces and coat them with a layer of
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Prepare the other items in turn and place them on the steaming tray
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Coat the pork ribs with a layer of rice flour and place it on the lotus root pieces
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Pour the remaining millet on top, and then pour some of the salt water used to soak the lotus roots
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Put the water in a steamer over high heat, turn to medium heat and steam for half an hour
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Take it out and eat
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Finished product pictures
