Stir-fried mushrooms with celery

Stir-fried mushrooms with celery

Overview

Due to their rich nutrition, refreshing aroma and delicious taste, shiitake mushrooms are known as the king of mushrooms, queen of mushrooms and crown of vegetables. Not only does it rank above straw mushrooms and oyster mushrooms, but it is also known as the Queen of Plants and is one of the mountain treasures. Shiitake mushrooms have the nutritional characteristics of high protein, low fat, polysaccharides, multiple amino acids and multiple vitamins. Because shiitake mushrooms contain agaric acid, trichoic acid, etc. that are rare in general foods, they taste particularly delicious. Shiitake mushrooms have the effects of improving the body's immune function, delaying aging, preventing and fighting cancer, lowering blood pressure, lowering blood lipids, lowering cholesterol, and can prevent arteriosclerosis, liver cirrhosis and other diseases.

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Ingredients

Steps

  1. Remove the impurities from the mushrooms and put them in water to wash away the sediment.

    Stir-fried mushrooms with celery step 1

  2. Cut each washed mushroom into four small pieces.

    Stir-fried mushrooms with celery step 2

  3. Cut celery into sections, slice carrots, and slice garlic and set aside.

    Stir-fried mushrooms with celery step 3

  4. Heat the wok, pour in cooking oil to heat, add garlic slices and stir-fry until fragrant.

    Stir-fried mushrooms with celery step 4

  5. Add the mushrooms, celery, and carrots and stir-fry for a while until the mushrooms are soft and juicy.

    Stir-fried mushrooms with celery step 5

  6. Add salt and chicken essence and stir-fry evenly.

    Stir-fried mushrooms with celery step 6

  7. Use a small amount of water starch to thicken the sauce and serve.

    Stir-fried mushrooms with celery step 7