Boiled Fish-Longli Fish Healthy Version

Boiled Fish-Longli Fish Healthy Version

Overview

Boiled fish - a classic Sichuan dish, but Sichuan food is numb and spicy. Every time I eat it in a restaurant, I get runny noses and tears, and my mouth becomes dry after eating. It is different when you make it at home. You can make it less spicy, less hemp, less oil and no chicken essence. It is delicious and healthy.

Tags

Ingredients

Steps

  1. Fish fillets can be cut diagonally.

    Boiled Fish-Longli Fish Healthy Version step 1
  2. Marinate the fish with salt, pepper, ginger, cooking wine and starch.

    Boiled Fish-Longli Fish Healthy Version step 2
  3. Blanch the lettuce and place on a plate.

    Boiled Fish-Longli Fish Healthy Version step 3
  4. Blanch the enoki mushrooms and place on a plate.

    Boiled Fish-Longli Fish Healthy Version step 4
  5. Heat oil in a pot and sauté chili, ginger, garlic, and bean paste. My peppers are not cut, so they are not that spicy. If you want it to be spicier, you can add more peppers and cut them all to make it easier to taste.

    Boiled Fish-Longli Fish Healthy Version step 5
  6. After the peppers are fried, add water, then add the fish fillets and cook the fish fillets.

    Boiled Fish-Longli Fish Healthy Version step 6
  7. After the fish fillets are cooked, place them on top of the lettuce and enoki mushrooms. Sprinkle the fish fillets with garlic and pepper. If you like it spicy, add chili pepper and pour hot oil over it.

    Boiled Fish-Longli Fish Healthy Version step 7