Garlic Vermicelli and Baby Cabbage
Overview
Many people feel lack of energy all day long. In addition to factors such as staying up late and eating irregularly, potassium deficiency is also a very important reason. At this time, you can eat more baby cabbage. Potassium deficiency is not uncommon. Modern white-collar workers do not eat three meals a day on time. They do not eat staple food for a long time and rely on drinking a lot of coffee to refresh themselves. Coupled with high work pressure, this kind of physical and mental stress will also cause the loss of potassium. At this time, it is good to eat some baby cabbage. Potassium is an important element in maintaining neuromuscular stress and normal function. People who often feel tired can have a good regulating effect by eating more baby cabbage. Baby cabbage can also help gastrointestinal motility and promote defecation. Eating more in autumn and winter can also relieve dryness and diuresis. Pregnant mothers can also eat more baby cabbage because its folic acid content is also high. The garlic flavor and a bit of numbness in this dish are very appealing to the appetite.
Tags
Ingredients
Steps
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Wash and cut baby cabbage into strips and set aside
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Chop the garlic into fine pieces
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Dice onions and set aside
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Mix 2 spoons of extremely fresh flavor, half a spoon of dark soy sauce, half a spoon of red bean curd juice, half a spoon of sesame oil, 8 spoons of cold water, appropriate amount of salt and appropriate amount of thirteen spices in a small bowl and set aside
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Spread the soaked vermicelli on the bottom of the plate
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Place the baby cabbage on top of the vermicelli
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Heat oil in a wok, lightly fry the minced garlic, add the seasoning, stir and turn off the heat
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Pour the sauce evenly over the baby cabbage
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Place the whole plate on the stand in the pot, bring to a boil over high heat, steam over low heat for 20 minutes and then take it out
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Clean the wok, sauté the diced onions in hot oil, add an appropriate amount of fresh flavor, salt and thirteen spices to taste, and sauté until they change color and become fragrant
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Stir the steamed baby cabbage up and down with chopsticks to evenly coat it with the sauce, then pour the fried onions on top of the baby cabbage
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Finished product