Jumping in the chicken

Overview

Chicken breast lacks fat and doesn't taste good, so it needs to be marinated to add flavor. Pair it with shrimp and high-fiber celery. With this combination, you won't gain weight even if you eat more meat.

Tags

• hot dishes
• hebei cuisine
• balsamic vinegar
• celery
• chicken breast
• chicken essence
• clear water
• cooking wine
• corn starch
• edible oil
• egg white
• garlic
• onions
• shrimp
• white sugar
• ginger
• salt

Ingredients

Steps

1. 1 Ingredients: chicken breast, shrimp, celery, ginger, onion, garlic.

   

2. 2 Cut the shrimp into sections, cut the celery into small sections, slice the garlic, cut the green onions into watercress and green onions, and chop the ginger.

   

3. 3 First cut the chicken breast into large pieces, then cut it into small pieces of about 1.5 cm.

   

4. 4 Add salt, cooking wine, and a little water to the chicken pieces and mix well.

   

5. 5 Add egg white and mix well.

   

6. 6 Add corn starch and mix well, add some cooking oil and mix well, then marinate for 10 minutes.

   

7. 7 Add salt, cooking wine and cornstarch to the shrimps, mix well and marinate.

   

8. 8 Preparation of sauce: Add part of the onion, ginger, and garlic to a bowl, add salt, chicken essence, cooking wine, sugar, balsamic vinegar, water, and cornstarch, and mix thoroughly.

   

9. 9 After the pot is hot, add cooking oil, pour in the chicken pieces, stir-fry for 1 minute after they are smooth and change color, and take them out.

   

10. 10 Leave a little oil in the pot, pour in the shrimp segments, take them out when they change color.

    

11. 11 Add a little oil to the pot, add onion, ginger and garlic and stir-fry until fragrant.

    

12. 12 Add celery and stir-fry.

    

13. 13 Add chicken breast pieces and stir-fry.

    

14. 14 Add shrimp and stir-fry.

    

15. 15 Finally, pour in the sauce and stir-fry.

    

16. 16 Wait until the soup thickens. (At this time, you can secretly taste the saltiness. If it is salty, you can adjust it. Therefore, in the previous seasonings, do not add too much salt, otherwise it will be salty and cannot be adjusted. It is suitable for novices like me.) Stir well and turn off the heat.

    

17. 17 Finished product.