Sanhong health rice cereal
Overview
It is said that women are made of water. If you want good skin, you must replenish your body with water at all times. Especially since autumn, the climate has become drier. A cup of warm nutritious rice cereal every morning can replenish your body with enough water and prevent autumn dryness.
Tags
Ingredients
Steps
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Prepare all the main ingredients, sweet potatoes, japonica rice, red beans, and brown sugar. There are many choices of brown sugar on the market. Many people think that brown sugar is the same as brown sugar. In fact, they are very different. If you can't tell which is real brown sugar, you can look at the ingredient list. The raw material in the ingredient list is sugar cane, which is the real brown sugar. Real brown sugar is more expensive.
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Peel the skin off the sweet potatoes, then cut into small cubes and set aside. The sweet potato I chose is the tobacco potato, which has a reddish-orange flesh.
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Red beans need to be soaked for 24 hours in advance. In summer, be sure to put it in the refrigerator to refrigerate.
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Wash a small cup of rice. Put the rice, sweet potatoes, red beans and brown sugar all into the Zhenmi broken wall food processor. Add enough water at one time, and the amount of water should not exceed the highest water level.
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Activate the rice cereal function button, and the rest of the time will be left to the machine. After the rice cereal is ready, the machine will automatically power off and make a beep.
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It's delicate and silky, without any residue. It's very comfortable for your stomach when you drink it for breakfast.
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Female friends who drink it regularly can replenish qi and blood, making their face rosy and their complexion good.
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Now is the time when sweet potatoes are on the market in large quantities. They are very delicious when steamed, porridge, rice cereal, and snacks are made. Try it now.
