Purple sweet potato and radish rolls

Purple sweet potato and radish rolls

Overview

Red, orange, yellow, green, blue, purple, which color do you like? I prefer purple the most. In my opinion, purple is a noble, mysterious, slightly melancholy color, a color that people cannot forget. Purple always looks elegant and charming. Because I like purple, I have a soft spot for purple things. When I first discovered purple sweet potatoes in the market a few years ago, I began to be attracted by its color. How could there be such a brightly colored potato? After eating it, I found that it is not as sweet as ordinary sweet potatoes, but it is not bad at all in nutrition. In addition to the nutrients of ordinary sweet potatoes, its dark purple flesh is also rich in selenium and anthocyanins. Anthocyanins are the most direct, effective and safe free agent scavengers discovered by the scientific community to prevent and treat diseases and maintain human health. The antioxidant effect of purple sweet potato prevents human aging, which gives me even more reason to fall in love with it. Speaking of how to make purple sweet potatoes, the first thing you may think of is: roasted purple sweet potatoes, that’s right! Roasted purple sweet potatoes are delicious, but if you eat them roasted, you will lose a lot of their original nutrients, and if you eat too much, you will easily get angry. However, the best way to maintain their nutrients is to steam them, but this time we have a different way of doing it, using sweet and sour radish skin, wrapped in sweet purple sweet potato puree. The combination of two different flavors is amazing. The rich purple sweet potato is very cute through the thin radish roll.

Tags

Ingredients

Steps

  1. First wash the purple sweet potatoes, put them on the steamer and steam them over high heat;

    Purple sweet potato and radish rolls step 1
  2. Boil a pot of water, add a small amount of salt, and blanch the cut white radish in the water;

    Purple sweet potato and radish rolls step 2
  3. Add an appropriate amount of sugar and dissolve it in boiling water. After cooling, add an appropriate amount of white vinegar;

    Purple sweet potato and radish rolls step 3
  4. Soak the blanched radish in sweet and sour water for more than three hours;

    Purple sweet potato and radish rolls step 4
  5. While hot, add appropriate amount of sugar and milk powder to the steamed purple sweet potatoes;

    Purple sweet potato and radish rolls step 5
  6. Use a wooden spoon to crush it into puree;

    Purple sweet potato and radish rolls step 6
  7. Put the soaked radish in water and use a knife to peel a thin layer; the skin should be as thin as possible to make it more transparent;

    Purple sweet potato and radish rolls step 7
  8. Cut the white radish skin into small pieces and wrap the prepared purple sweet potato filling in the middle;

    Purple sweet potato and radish rolls step 8
  9. Wrap the purple sweet potato with white radish skin.

    Purple sweet potato and radish rolls step 9
  10. Arrange on plate.

    Purple sweet potato and radish rolls step 10