Fried snow peas with carrots

Overview

Snow peas are also called vegetable peas. They are crisp, tender and fragrant and are one of the vegetables that people like to eat on the table. At the same time, snow peas are one of the legume vegetables with high nutritional value. They have the effects of benefiting the spleen and stomach, producing body fluids and quenching thirst, relieving middle and lower qi, eliminating hiccups, stopping diarrhea and dysentery, and facilitating urination. Regular consumption is effective in treating weak spleen and stomach, distension in the lower abdomen, vomiting and diarrhea, postpartum lactation, irritability, heat and thirst. It also plays an important role in enhancing the body's metabolic function.

Tags

• hot dishes
• vegetarian dishes
• home cooking
• common dishes
• healthy recipes
• strengthen the spleen and nourish the stomach
• breastfeeding
• anti-allergic
• garlic
• msg
• oil
• snow peas
• carrot
• salt

Ingredients

Steps

1. 1 Remove the tendons at both ends of the snow peas, wash them in water and cut them into two or three pieces for later use.

   

2. 2 Peel and wash the carrots, cut in half, and then cut into thin slices.

   

3. 3 Peel the garlic and cut into slices.

   

4. 4 Heat oil in a wok, add garlic slices and stir-fry until fragrant.

   

5. 5 Add carrots and snow peas and stir-fry until cooked.

   

6. 6 Add appropriate amount of salt and a little MSG, stir-fry evenly, then turn off the heat and serve on a plate.