Black Bean Bone Soup

Overview

As we enter late autumn, the weather gradually becomes drier. I find that hair loss is particularly serious during this season. Maybe a bowl of soup can help you solve the problem. Because the temperature drops, the blood circulation of the scalp decreases, and the supply of nutrients to the scalp hair follicles also decreases, so hair loss is easy to occur during this season. Black beans and red dates have the functions of nourishing the kidneys, nourishing blood, and growing hair. Drinking a steaming bowl of black bean bone soup can also nourish your stomach and protect your hair. Tomorrow is the weekend again, so hurry up and start cooking.

Tags

• soups
• soup
• old man
• autumn recipes
• winter recipes
• lunch
• black beans
• buckwheat
• ginger
• pork bones
• red dates
• salt

Ingredients

Steps

1. 1 Prepare ingredients: pork bones, black beans, buckwheat, red dates;

   

2. 2 Wash the pork bones, boil the water, and boil the soup. P.S.: The soup can remove the blood

   

3. 3 Wash the black beans and buckwheat, soak them for 20 minutes, take them out and put them into the pot;

   

4. 4 Put the souped bones, red dates, and ginger slices into the pot together, and add an appropriate amount of water;

   

5. 5 Simmer for 50 minutes, add salt and mix well;