Stewed Potatoes with Mushrooms

Stewed Potatoes with Mushrooms

Overview

Shiitake mushrooms are rich in provitamin D. Mushroom protein contains 18 kinds of amino acids. Shiitake mushrooms account for 7 of the 8 kinds of amino acids necessary for the human body. Most of them are L-type amino acids, which are highly active and easily absorbed by the human body. The digestibility is as high as 80%. The combination of mushrooms and potatoes is delicious and rich.

Tags

Ingredients

Steps

  1. Wash the mushrooms and cut them in half, slice the pork, peel the carrots and cut them into small pieces.

    Stewed Potatoes with Mushrooms step 1
  2. Peel the potatoes, wash and cut into small pieces.

    Stewed Potatoes with Mushrooms step 2
  3. Pick and wash the rapeseed.

    Stewed Potatoes with Mushrooms step 3
  4. Boil until cooked.

    Stewed Potatoes with Mushrooms step 4
  5. Arrange the rapeseed on a plate.

    Stewed Potatoes with Mushrooms step 5
  6. Heat oil in a pan, add chopped green onions and stir-fry until fragrant, add pork and stir-fry until white.

    Stewed Potatoes with Mushrooms step 6
  7. Add potatoes and carrots and stir-fry.

    Stewed Potatoes with Mushrooms step 7
  8. Add the mushrooms and stir-fry for a while.

    Stewed Potatoes with Mushrooms step 8
  9. Add the braised sauce and stir-fry evenly.

    Stewed Potatoes with Mushrooms step 9
  10. Add enough water to simmer.

    Stewed Potatoes with Mushrooms step 10
  11. Cook until the soup thickens, add salt and mix thoroughly.

    Stewed Potatoes with Mushrooms step 11