Stir-fried Beef and Asparagus

Overview

Stir-fried asparagus with beef and glutinous rice is rich in nutrients, delicious, appetizing and nourishing. Autumn is a time when people’s resistance is relatively weak. Beef Geng has the effect of replenishing qi, nourishing the spleen and stomach, and strengthening muscles and bones. Asparagus is delicious and fragrant, and the dietary fiber is soft and delicious. It can increase appetite and help digestion.

Tags

• hot dishes
• home cooking
• lunch
• dinner
• asparagus
• beef geng
• five spice powder
• green onions
• oil
• oyster sauce
• white jade mushroom
• salt

Ingredients

Steps

1. 1 pieces of beef, 10 pieces of asparagus, 100 grams of white mushrooms, and 1 piece of green onion.

   

2. 2 Peel the old asparagus roots, soak and wash them, cut into sections, blanch for 1 minute, cool and dry and set aside.

   

3. 3 Soak and wash the white jade mushrooms, tear them into pieces with large hands, cut the onions into shreds, and slice the beef.

   

4. 4 Have all ingredients ready.

   

5. 5 Heat a pan, add some oil and sauté shredded shallots, add white jade mushrooms, add some oyster sauce, add beef slices, add asparagus, finally add some salt and five-spice powder and stir-fry evenly.

   

6. 6 Stir-fried asparagus with beef and ghee, rich in nutrients and delicious.