Pine Nuts and Corn
Overview
A friend gave me a pound of pine nuts, which are so delicious. They can be used in breads, cakes, biscuits, and can be eaten in stir-fries. They are fragrant and delicious. Pine nuts are not only a food ingredient, but also an important Chinese herbal medicine. Regular consumption can strengthen the mind, moisturize the skin, and prolong life. It also has high dietary value. It also has the effects of nourishing the kidneys, nourishing qi, nourishing blood and moistening the intestines. Regular consumption can also relieve constipation.
Tags
Ingredients
Steps
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Peel the corn and cut the green and red pepper into small pieces.
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Put water in a pot, add a little sugar, add the water to the boil and blanch the corn until cooked, then take it out and cool it, drain the water and set aside.
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Do not put oil in the wok, just stir-fry the pine nuts until fragrant.
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Turn on the fire, heat the pot, add oil, add green and red peppers and stir-fry until raw.
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Add corn kernels and stir-fry.
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Add appropriate amount of salt.
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Stir well over high heat and serve.
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After serving, sprinkle an appropriate amount of fried pine nuts on top.
