Sandworm lean meat porridge is delicious and nutritious, the best supplement for children
Overview
The nutrition, taste, medicinal and dietary value of sandworms are no less than those of other precious seafood treasures, so they are known as beach sausages. Sandworm meat is crispy and tender, delicious and nutritious. It is rich in protein, fat, calcium, phosphorus, iron and other nutrients. In particular, the taste is better than sea cucumbers and shark fins. Therefore, sandworms are a good nutritional supplement and dietary therapy for all ages. Sandworm lean meat porridge is a good food therapy product in coastal areas. Today I will share with you how to make sandworm lean meat porridge. Sandworms also have high medicinal and dietary value. It is cold in nature, sweet and salty in taste, and has the effects of nourishing yin, reducing fire, clearing the lungs and replenishing deficiency. According to medicine books, it is best to eat sandworms if you have symptoms such as bone steaming, hot flashes, night sweats due to yin deficiency, cough and asthma due to lung deficiency, chest tightness and phlegm, and women with postpartum sparse milk. For consumptive coughs, neurasthenia, spleen deficiency or dryness in children, it is effective to drink lean meat soup with sandworms and ginger slices. Because sandworms nourish yin and nourish the kidneys, and children who have frequent nocturia due to kidney deficiency, boil sandworm porridge and eat it to get good results. Therefore, sandworms are a good nutritional supplement and dietary therapy for all ages. Modern nutrition also believes that it can lower blood lipids and destroy the growth of cancer cells.
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Ingredients
Steps
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Remove the sandbags, cut the sandworms, and then use a tool to brush away the fine sand
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Roast the sandworms until they are yellow to make them fresher. Soak the roasted sandworms in boiling water and wash them
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Cook over slow heat
