Pumpkin pan roast

Pumpkin pan roast

Overview

Pumpkin is warm in nature and sweet in taste, and enters the spleen and stomach meridians. It has the functions of replenishing vital energy, reducing inflammation and relieving pain, detoxifying and killing insects. It can be used for qi deficiency and fatigue, intercostal neuralgia, malaria, dysentery, detoxification of opium poison, removal of roundworms, bronchial asthma, diabetes and other diseases. Today I use the simplest method to eat pumpkin. The finished product is soft and fragrant, delicious and nutritious. Everyone can try it.

Tags

Ingredients

Steps

  1. Ingredients: pumpkin, flour.

    Pumpkin pan roast step 1
  2. Peel the pumpkin and cut into shreds.

    Pumpkin pan roast step 2
  3. Pour the flour into the pumpkin shreds and add salt and pepper.

    Pumpkin pan roast step 3
  4. Add water and mix well.

    Pumpkin pan roast step 4
  5. After the pot is hot, apply a little oil, use chopsticks to pick up an appropriate amount of pumpkin shreds, put them into the pot, quickly spread them out, and sear over medium heat.

    Pumpkin pan roast step 5
  6. After the bottom is set, flip the pumpkin over and cook it until both sides turn yellow, then take it out.

    Pumpkin pan roast step 6
  7. Finished product.

    Pumpkin pan roast step 7