Yam and taro health soup (elegant health care in winter)

Overview

The elegant winter health season has begun, hehe, there is also a little freshness in the Northeast. This dish is very fresh. It is a delicacy that I like very much. It is healthy and nourishes the skin. Elegance is also an attitude towards life. In the bustling city, we are looking for a corner where our souls are fresh. When the sun shines in that corner, warming our pious hearts, I am not absorbing the nutrients and light in the elegant and quiet world! Yam and taro are very nutritious and have good medicinal value. Broccoli is naturally the most nutritious vegetable. The most important thing is that this dish does not use oil. This is very healthy and provides warmth and nutrition to our body. Drinking such a bowl of fresh and elegant soup in the cold winter can warm our hearts. Life is ordinary, life is precious, nourish life, nourish life, are you ready?

Tags

• hot dishes
• soups
• common dishes
• soup
• old man
• breakfast
• broccoli
• clear water
• ginger
• msg
• onions
• taro
• yam
• pepper
• salt

Ingredients

Steps

1. 1 We now put the water on the stove to preheat!

   

2. 2 Prepare yams, taro and broccoli, they are very nutritious!

   

3. 3 The water is gradually heating! The warm air rushes towards you!

   

4. 4 Peel the yams and taro and simply wash them in water!

   

5. 5 Remove the yam and taro and let them dry!

   

6. 6 Wash the broccoli and cut into small pieces for later use!

   

7. 7 Cut the yam into small pieces, or even into small slices, just make it according to your preference!

   

8. 8 Cut the taro and broccoli into small cubes! Spare! Remember, yam and taro are relatively slippery, so be careful not to cut them into your hands when cutting them. Be sure to pay attention to safety! These are my favorite!

   

9. 9 Chop the ginger and onions and set aside!

   

10. 10 Now put the onions and ginger into the water and boil them! Mainly used to appreciate the smell!

    

11. 11 Then put the yam and taro into the pot for cooking first, because it is important to cook them until they are cooked!

    

12. 12 It's bubbles, hehe, that means it's almost done! Hehe!

    

13. 13 This is the salt and pepper I want to use, both a little, hehe, this dish does not use oil, so it is very light, but the taste is necessary, we can't do it without adding salt and rice hehe!

    

14. 14 Add salt and other seasonings!

    

15. 15 Add broccoli. Green broccoli is our family’s favorite. I like broccoli very much. It is rich in nutrients and the color is very good. I also made a broccoli dividend dream earlier. Hehe, it is paired with ham. It tastes very small and fresh, but this one is more delicious. Hehe, if you like it, please follow it!

    

16. 16 Cook it for another 6-7 minutes and it will be ok. Don’t cook it for too long or all the nutrients will be lost!

    

17. 17 Served warm and very delicious! Hehe, great nutrition in winter!

    

18. 18 There are some good oranges next to me, hehe, the oranges are red, and they are so cheap, so I bought a lot of them this morning. I like them very much and decided to make orange jam. If you like it, please continue to follow!

    

19. 19 Have a bowl, hehe, it’s great! Dear, are you tempted by the little fresh meat? If you like it, just follow it!

    

20. 20 The color is beautiful, isn’t it? It makes you feel nourished and healthy in the sunny winter!

    

21. 21 Under the sunshine, we love this winter even more. We grow in winter, save in winter, and are happy and happy in winter!

    

22. 22 Do you like it? If you like it, have a bowl. Hehe, if you like it, just follow me!