Beauty and slimming ~ papaya stew ~

Overview

It is a rumor that papaya is used to enlarge breasts, but papaya is rich in papain, which is a good product for cleansing and detoxifying the intestines. Barley itself has the effect of eliminating cellulite. Adding red dates, wolfberries, lilies, and roses, it is definitely delicious for beauty and slimming. Haha~

Tags

• dessert
• barley
• dried lily
• dried roses
• jujube
• papaya
• rock sugar
• wolfberry
• milk

Ingredients

Steps

1. 1 Take half a papaya, scoop out the seeds, and dig out the pulp with a small spoon. Leave a certain thickness, otherwise it will break easily when steamed. Make papaya into papaya bowl~

   

2. 2 Dried lily, wolfberry, barley and red dates must be soaked in water in advance

   

3. 3 Appropriate amount of dried roses

   

4. 4 Only remove the petals and set aside

   

5. 5 Cut the dug out papaya flesh into small dices, chop the jujubes, and cook the barley separately

   

6. 6 Milk can be added. There happens to be no milk at home today, so adding coffee mate would be a good idea as it has a rich milky flavor. I added two spoons of coffee mate~and then added an appropriate amount of rock sugar~~steamed it in a steamer and steamed it for 20 minutes~~

   

7. 7 After taking it out of the pot, sprinkle with rose petals and it’s ready to go~

   

8. 8 The fragrance of rose and papaya is mixed ~ a must-have dessert for cleansing the intestines after a meal~~