Grass carp dipped in luffa and cordyceps

Grass carp dipped in luffa and cordyceps

Overview

Luffa is sweet in taste and cool in nature. It enters the liver and stomach meridian. It has the functions of clearing heat and cooling blood, detoxifying and laxative, dispelling wind and reducing phlegm, moisturizing and beautifying skin, unblocking meridians, and regulating irregular menstruation. It is a gift for women. Try cooking loofah with cordyceps flowers and grass carp meat. It’s not ordinary delicious!

Tags

Ingredients

Steps

  1. Prepare materials

    Grass carp dipped in luffa and cordyceps step 1

  2. Peel and cut the loofah into pieces, cut the fish into pieces, soak the cordyceps, slice the ginger and garlic, and cut the onions and coriander into sections

    Grass carp dipped in luffa and cordyceps step 2

  3. Heat oil in a pan and sauté ginger and garlic slices

    Grass carp dipped in luffa and cordyceps step 3

  4. Add appropriate amount of water

    Grass carp dipped in luffa and cordyceps step 4

  5. Add fish

    Grass carp dipped in luffa and cordyceps step 5

  6. Soak the fish over low heat until the surface turns a little white, add seasonings

    Grass carp dipped in luffa and cordyceps step 6

  7. Soak the loofah pieces for a while

    Grass carp dipped in luffa and cordyceps step 7

  8. Soaked Cordyceps

    Grass carp dipped in luffa and cordyceps step 8

  9. Cover and immerse over low heat until all ingredients are cooked

    Grass carp dipped in luffa and cordyceps step 9

  10. Add green onion and coriander, turn off the heat and serve

    Grass carp dipped in luffa and cordyceps step 10