Sautéed Mushrooms with Broccoli

Sautéed Mushrooms with Broccoli

Overview

As far as vegetables go, broccoli is second to none in terms of nutritional value. Including broccoli in your diet can effectively help you reduce the risk of diseases such as cancer, osteoporosis, heart disease, and diabetes. Broccoli is a delicious vegetable medicine. When choosing broccoli, the heavier it feels, the better the quality. However, be careful not to over-harden the broccoli as it will be older.

Tags

Ingredients

Steps

  1. Wash the ingredients and cut the broccoli into pieces

    Sautéed Mushrooms with Broccoli step 1
  2. Cut mushrooms into small pieces

    Sautéed Mushrooms with Broccoli step 2
  3. Put water in a pot, bring to a boil, add broccoli and cook

    Sautéed Mushrooms with Broccoli step 3
  4. Pick up the broccoli and rinse it with cold water to preserve the color of the broccoli.

    Sautéed Mushrooms with Broccoli step 4
  5. Heat oil in a pan, add broccoli and mushrooms and stir-fry for a while

    Sautéed Mushrooms with Broccoli step 5
  6. Add appropriate amount of soup stock to taste

    Sautéed Mushrooms with Broccoli step 6
  7. Add some water, because the soup itself is salty and delicious, so you can add less or no salt

    Sautéed Mushrooms with Broccoli step 7
  8. Boil the water and stir-fry for a few times before it is ready to serve

    Sautéed Mushrooms with Broccoli step 8