Zongzi and mung bean porridge

Overview

Finally, add a bowl of rice dumplings and mung bean porridge, and this year’s rice dumplings will be completely wiped out. Zongzi is a food made of glutinous rice. It is not easy to digest if you eat too much. Moreover, glutinous rice is warm and tonic, so I use mung beans and zongzi to make porridge together, which can clear away heat and detoxify, relieve heat and dampness, and strengthen the spleen and stomach. This combines the warm nature of glutinous rice and is nutritious and beneficial to health.

Tags

• staple food
• porridge
• home cooking
• meters
• summer recipes
• double ninth festival
• mung beans
• rock sugar
• zongzi

Ingredients

Steps

1. 1 Soak the mung beans in water overnight.

   

2. 2 Peel off the outer skin of the rice dumplings and place on the chopping board.

   

3. 3 Peel off the outer skin of the rice dumplings and cut into small dices.

   

4. 4 Put the cut rice dumplings into the pot, add appropriate amount of water and put it on the stove to boil.

   

5. 5 After the porridge is boiled, use a spoon to constantly stir and crush the rice dumplings to allow the rice dumplings to slowly cook.

   

6. 6 Take another pot, add mung beans and a bowl of water and cook the mung beans.

   

7. 7 After the mung beans are cooked, pour in the cooked rice dumpling porridge and cook for five minutes. You can add some rock sugar according to taste.