Red dates, white fungus and peach gum soup

Red dates, white fungus and peach gum soup

Overview

This is a very healthy and beautifying sweet soup. Red dates nourish blood, white fungus beautify, peach gum nourishes the skin, and lotus seeds clear away heat and relieve fire. It is very thick and delicious. Female compatriots may wish to eat it regularly

Tags

Ingredients

Steps

  1. Prepare materials

    Red dates, white fungus and peach gum soup step 1

  2. Soak peach gum for ten hours in advance and wash it

    Red dates, white fungus and peach gum soup step 2

  3. Soak the white fungus and tear it into small pieces

    Red dates, white fungus and peach gum soup step 3

  4. Put the white fungus and lotus seeds into the rice cooker, add water, add rock sugar, and press the porridge button

    Red dates, white fungus and peach gum soup step 4

  5. Boil the white fungus for about 30 minutes, then add the red dates

    Red dates, white fungus and peach gum soup step 5

  6. Add peach gum about 15 minutes before taking it out of the pan. It usually becomes very thick within an hour

    Red dates, white fungus and peach gum soup step 6