Purple sweet potato and yam cake

Overview

Autumn has arrived and the air has become dry. It is very important to replenish water and apply autumn fat at the right time. Eat more fresh fruits and vegetables, replenish water and maintain good health. Purple sweet potato is rich in protein, starch, pectin, cellulose, amino acids, vitamins and various minerals. It is also rich in selenium and anthocyanins. Yam nourishes the spleen and stomach, promotes body fluids and benefits the lungs.

Tags

• pastries
• home cooking
• old man
• afternoon tea
• autumn recipes
• students
• purple sweet potato
• yam

Ingredients

Steps

1. 1 Wash the purple sweet potato and yam and steam them over water. (There is no need to peel them before steaming, otherwise there will be a layer of black lumps on the surface of the purple sweet potatoes, which will affect the taste)

   

2. 2 Peel the steamed purple sweet potato and yam while they are hot, and mash them into purple sweet potato puree and yam puree respectively.

   

3. 3 Take a mooncake mold (63g), first fill it with 33g of purple sweet potato puree and compact it tightly.

   

4. 4 Then fill in 30g of yam puree and compact it.

   

5. 5 Press the mold gently to press out the flower shape.

   

6. 6 Drizzle with osmanthus honey.