Oil-free version: Fried Hairtail Fish

Overview

My family rarely eats seafood, because only I like hairtail, cuttlefish, and shrimp. . . These are delicious. Every time I buy a small amount, it still takes a long time to eat. . Not powerful! This time I had a new gadget at home, and I bought hairtail fish to take home without any hesitation. . Haha, the delicious hairtail is out of the oven! Pickling and cooking are completely oil-free! Be healthy, haha! However, if you want to greet guests. It is best to brush a layer of oil in the fried fish, and then brush a layer of oil on both sides of the hairtail. When you take it out, the finished product will be more complete and taste better.

Tags

• hot dishes
• home cooking
• seafood
• common dishes
• old man
• dinner with friends
• bailu
• dinner
• hairtail
• steamed fish with soy sauce
• green onions
• salt

Ingredients

Steps

1. 1 Let the store clean the hairtail, then rinse it and wipe it dry;

   

2. 2 Add appropriate amount of salt and steamed fish soy sauce;

   

3. 3 Add chopped green onions or green onions;

   

4. 4 Stir the hairtail and seasonings evenly and marinate for 10-15 minutes;

   

5. 5 Adjust the air fryer temperature to 200 degrees and preheat for 5 minutes;

   

6. 6 Put the hairtail fish with slightly drained sauce into the fried blueberries;

   

7. 7 Put the fried blueberries into the fryer and set the time to 15 minutes;

   

8. 8 During cooking, you can take out the fried fish and shake it a few times to allow the food to be heated more evenly; after 15 minutes, when the hairtail is cooked, you will hear a "ding" sound and the power will be turned off;

   

9. 9 Take the hairtail out and put it on a plate.