Vegetarian fried mung bean sprouts

Vegetarian fried mung bean sprouts

Overview

During the germination process of mung beans, vitamin C will increase a lot, and part of the protein will also be decomposed into amino acids needed by various people, which can reach seven times the original content of mung beans, so the nutritional value of mung bean sprouts is greater than that of mung beans.

Tags

Ingredients

Steps

  1. Wash the bean sprouts

    Vegetarian fried mung bean sprouts step 1

  2. Shredded onion, ginger, garlic slices and set aside

    Vegetarian fried mung bean sprouts step 2

  3. Shred the carrots and cut the leeks into sections

    Vegetarian fried mung bean sprouts step 3

  4. Stir-fry the bean sprouts and carrot shreds first and put them in the pot together

    Vegetarian fried mung bean sprouts step 4

  5. Heat oil in a pan, add onion, ginger and garlic and sauté until fragrant

    Vegetarian fried mung bean sprouts step 5

  6. Add bean sprouts, carrot shreds, and a little light soy sauce to the pot

    Vegetarian fried mung bean sprouts step 6

  7. Add the leek segments and stir-fry, add salt, sugar, white vinegar, a little chicken essence, add sesame oil and stir-fry evenly and serve

    Vegetarian fried mung bean sprouts step 7

  8. Load

    Vegetarian fried mung bean sprouts step 8

  9. Vegetarian fried mung bean sprouts, please refer to

    Vegetarian fried mung bean sprouts step 9