Fried Bitter Melon with Ham Sausage

Overview

When I first started eating bitter melon, I always thought it would be very bitter and difficult to swallow. In fact, the bitter taste of bitter melon is very special, and its bitter taste will not stay in the mouth for a long time. When used with other ingredients, the bitter taste will not be transferred to other ingredients. It is really a gentleman's dish. Bitter melon can not only lower blood sugar, but also has diuretic and blood circulation, anti-inflammatory and antipyretic effects, clearing the heart and improving eyesight. You might as well eat more.

Tags

• home cooking
• private kitchen
• children
• summer recipes
• banquet dishes
• lunch
• lower the fire
• bitter melon
• ham sausage
• minced garlic
• oil
• water starch
• salt

Ingredients

Steps

1. 1 Prepare the ingredients

   

2. 2 Cut ham into long strips,

   

3. 3 Wash and slice the bitter melon, blanch it in boiling water and take it out.

   

4. 4 Heat oil in a pan, add minced garlic and sauté until fragrant, add bitter melon and stir-fry evenly,

   

5. 5 Add ham sausage and stir-fry evenly,

   

6. 6 Add some salt and stir well,

   

7. 7 Thicken the gravy with water starch.