Brown sugar peanut bun

Overview

Grandma 👵 said that she wants to eat sugar buns for breakfast tomorrow, and this must be satisfied! So I tinkered with it all night long 😁 Brown sugar is unrefined jaggery, which retains more vitamins and minerals. People generally believe that brown sugar is suitable for women with irregular menstruation and those who have just given birth. In fact, brown sugar is more suitable for the elderly, especially those who are old and frail and recovering from serious illness. Traditional Chinese medicine believes that brown sugar is warm in nature, sweet in taste, and enters the spleen. It has the functions of replenishing qi and blood, strengthening the spleen and warming the stomach, relieving pain, promoting blood circulation and removing blood stasis. The elderly's intake of various trace elements and vitamins gradually decreases, and they should pay attention to supplementing them in their diet to maintain normal metabolic functions and delay aging. So brown sugar is the first choice for making sugar buns for grandma👵😲

Tags

• pasta
• home cooking
• steamed buns
• brown sugar
• clear water
• flour
• peanuts
• white sugar
• yeast
• black sesame
• salt

Ingredients

Steps

1. 1 Ingredients required for stuffing

   

2. 2 Put all the ingredients needed for the dough into the bread machine, press the kneading program, knead until the dough is smooth, and ferment at room temperature until it doubles in size

   

3. 3 Pour the peanuts into a bowl, add water and soak for a few minutes

   

4. 4 Remove the skin of the peanuts by hand (you can also skip peeling, it depends on your preference)

   

5. 5 Pour black sesame seeds into a clean and waterless non-stick pot, stir-fry over low heat until fragrant, divide and set aside

   

6. 6 Add appropriate amount of salad oil to the wok and heat it

   

7. 7 Pour in the peanuts and stir-fry until golden brown and hot, take out and let cool for a while

   

8. 8 Put the cooled peanut kernels into a plastic bag and crush them with a rolling pin (I don’t crush them very much, I like large granules)

   

9. 9 The dough is ready to ferment (half and two hours is enough. The dough will be ready when it is stretched into a honeycomb shape)

   

10. 10 Sprinkle some dry flour on a silicone mat and knead the dough until smooth

    

11. 11 Divide the comments into small portions of 32g each, cover with gauze, let the dough dry and harden, and let it rise for 5 minutes

    

12. 12 Cut the brown sugar into cubes and put it in a pot over water to melt

    

13. 13 After melting, stir it with a spoon until there are no lumps

    

14. 14 Pour in the chopped peanuts

    

15. 15 Add black sesame seeds and mix quickly

    

16. 16 Start making the buns. Knead each small portion of the dough again (this is the secret to the smooth appearance) and roll it into a round piece with thick edges in the middle

    

17. 17 Hold the skin with your left hand, and put in the stuffing with your right hand. When pinching the bun, move your thumb forward, and twist the pleats with your thumb and index finger at the same time. When closing the bun, press it well and there should be no dough knots on the mouth of the bun.

    

18. 18 Brush the steamer with a thin layer of oil to prevent the dough from sticking

    

19. 19 Place the wrapped buns on the steamer grid, leaving a blank space between each bun so it can grow. Cover and let rise for 5 to 8 minutes, turn on the heat and steam for 10 minutes, turn off the heat and simmer for 3 minutes, cover and take out of the oven

    

20. 20 Appreciation of finished product pictures

    

21. 21 Appreciation of finished product pictures

    

22. 22 Appreciation of finished product pictures