Delicious and not fat fried vegetables

Delicious and not fat fried vegetables

Overview

I have a female colleague who is tall, thin and has an amazing figure! The key is that people eat a lot without gaining weight! I am so envious of this physique! Looking at my rounded self in the mirror, I can’t help but wonder why the gap between people was so big before. I’m talking a lot of nonsense to explain the reason for making this stir-fried greens dish today, [laughing] (Actually, the quality of life has dropped sharply due to the heavy shopping during Double Eleven, haha😂) Isn’t it a good deal to pay 4 yuan for a plate of stir-fried greens that is healthy, reduces fat and saves money! Let's go!

Tags

Ingredients

Steps

  1. Prepare the required ingredients.

    Delicious and not fat fried vegetables step 1

  2. Wash the baby greens and set aside.

    Delicious and not fat fried vegetables step 2

  3. Chop the garlic.

    Delicious and not fat fried vegetables step 3

  4. Chop the baby greens and set aside.

    Delicious and not fat fried vegetables step 4

  5. Crack the eggs into a bowl and stir well.

    Delicious and not fat fried vegetables step 5

  6. Heat oil in a pan.

    Delicious and not fat fried vegetables step 6

  7. Pour in the egg liquid and stir-fry with chopsticks until the eggs are broken into pieces.

    Delicious and not fat fried vegetables step 7

  8. Add minced garlic and stir-fry evenly.

    Delicious and not fat fried vegetables step 8

  9. Pour in the green vegetables and stir-fry, add 1 tablespoon of salt, and stir-fry for 2 minutes.

    Delicious and not fat fried vegetables step 9

  10. Get out of the pot!

    Delicious and not fat fried vegetables step 10