Nutritious breakfast cake - Cordyceps flower meat pie
Overview
Cordyceps flower is not a flower, it is essentially the fruiting body of Cordyceps sinensis, not the fruiting body of Cordyceps sinensis. The culture medium imitates various nutrients contained in natural bugs, including cereals, beans, eggs, milk, etc., and belongs to a type of fungus. It is very similar to common edible fungi such as shiitake mushrooms and oyster mushrooms, but the strains, growth environment and growth conditions are different. Cordyceps flower is rich in protein, amino acids, cordycepin, mannitol, SOD, polysaccharides and other ingredients. Among them, cordycepic acid and cordycepin can comprehensively regulate the human body’s internal environment, enhance the function of macrophages in the body, and play a certain role in enhancing and regulating human immune function and improving the body’s disease resistance.
Tags
Ingredients
Steps
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Cordyceps flowers, potatoes, carrots, and mushrooms.
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Add ginger and green onions to the meat and chop it into minced meat.
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Dice potatoes, carrots, mushrooms, and cordyceps flowers.
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Pour an appropriate amount of vegetable oil into the wok, heat the oil to 80% heat, pour in the meat filling and stir-fry.
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Stir the meat filling evenly, then add the vegetable cubes and stir-fry evenly before turning off the heat (no need to fry until cooked).
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Put the fried stuffing in a bowl and season with salt and pepper after it cools.
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Add salt, pepper powder and cumin to the flour.
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Let the dough rise for 20 minutes.
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Divide the risen dough into small dough balls.
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Take a small piece of dough and roll it into a thin sheet.
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Wrap with appropriate amount of filling.
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Knead it like a bun.
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With the seam facing down, press it flat and stick some white sesame seeds on it.
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Put a little oil in the pan, heat the oil and fry the cake base over low heat.
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Fry one side until golden brown and then fry the other side.
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Remove from the pan.
