Zero cooking skills version of brown sugar and sesame-flavored pancakes

Zero cooking skills version of brown sugar and sesame-flavored pancakes

Overview

Winter is here in the blink of an eye, and I like to make nutritious, energy-rich and simple biscuits. Today, this is a biscuit that can be made in ten minutes with no cooking skills. It is made with two kinds of sesame seeds, brown sugar and olive oil. It nourishes the blood and nourishes the kidneys, is more nutritious, crispy and delicious. It is a rare biscuit in winter. My children took it out to share with their children, and it was sold out in no time, which shows how popular this biscuit is. Brown sugar is a red crystal refined directly from sugar cane juice. It retains almost all the nutrients in sugarcane juice and contains a variety of vitamins and trace elements. Each 100 grams of brown sugar contains 2.2 milligrams of iron, while the same amount of white sugar contains only 0.2 milligrams of iron; a tablespoon (15 grams) of brown sugar contains 70 milligrams of calcium, which is equivalent to the calcium content of half a piece of tofu; it can quickly replenish physical strength and is known as Oriental chocolate. Sesame contains a large amount of fat and protein, as well as carbohydrates, vitamin A, vitamin E, lecithin, calcium, iron, magnesium and other nutrients; the linoleic acid in sesame has the effect of regulating cholesterol; sesame is rich in vitamin E, which can prevent the harm of peroxidized lipids to the skin, offset or neutralize the accumulation of harmful free radicals in cells, make the skin white and moist, and prevent various skin inflammations; Sesame also has the effect of nourishing blood, which can treat dry and rough skin and make the skin smooth, rosy and shiny.

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Ingredients

Steps

  1. Ingredients are ready

    Zero cooking skills version of brown sugar and sesame-flavored pancakes step 1

  2. Weigh as required

    Zero cooking skills version of brown sugar and sesame-flavored pancakes step 2

  3. Pour water into a bowl, add brown sugar, and stir until the sugar melts.

    Zero cooking skills version of brown sugar and sesame-flavored pancakes step 3

  4. Pour oil into the bowl and stir.

    Zero cooking skills version of brown sugar and sesame-flavored pancakes step 4

  5. Stir in cake flour

    Zero cooking skills version of brown sugar and sesame-flavored pancakes step 5

  6. Mix evenly without any small particles

    Zero cooking skills version of brown sugar and sesame-flavored pancakes step 6

  7. Pour in two kinds of sesame seeds

    Zero cooking skills version of brown sugar and sesame-flavored pancakes step 7

  8. Prepare the baking sheet. In order to make the biscuits look good, I specially choose a round mold. If you don't have one, you can also put oil paper on the baking sheet to make it, but the cake will look irregular.

    Zero cooking skills version of brown sugar and sesame-flavored pancakes step 8

  9. Brush the mold with a little olive oil

    Zero cooking skills version of brown sugar and sesame-flavored pancakes step 9

  10. Add the batter and put it into the preheated oven at 150 degrees for 15 minutes. The details will depend on your oven.

    Zero cooking skills version of brown sugar and sesame-flavored pancakes step 10

  11. After baking, take it out and let it cool. It's so crispy and delicious that you can't stop eating it.

    Zero cooking skills version of brown sugar and sesame-flavored pancakes step 11

  12. Finally, remember to put it in a sealed small box and store it away.

    Zero cooking skills version of brown sugar and sesame-flavored pancakes step 12