Peanut Braised Chicken Feet
Overview
Chicken feet have high nutritional value and are rich in calcium and collagen, which can keep the skin hydrated and elastic, thereby preventing the skin from sagging and wrinkling. Eating more chicken feet not only has beauty effects, but also softens blood vessels. Peanuts contain nutrients such as unsaturated fatty acids, choline, and lecithin. They also contain choline and lecithin that are rare in general cereals, which can promote the body's metabolism, improve intelligence, resist aging, and extend life. Although the main ingredients used to make this dish are very common, it is a delicious and beautiful home-cooked dish...
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Ingredients
Steps
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Wash the peanuts and soak them in water for one hour
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Put the soaked peanuts into a pressure cooker and add an appropriate amount of water. Boil until steaming, then lower the heat and press for seven or eight minutes. When cooked, take it out and set aside
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Chop ginger and garlic, cut dried chilies into small pieces, two star anise, and a piece of cinnamon for later use
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Ten chicken feet cut in half
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Put the chicken feet in a pot with cold water and bring to a boil. Add a spoonful of cooking wine and boil to remove the blood foam, then rinse
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Heat a little oil in the pot, add ginger, garlic and dried chili and stir-fry over low heat until fragrant
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Add another spoonful of Pixian bean paste and stir-fry until fragrant to produce red oil
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Put the chicken feet into the pot, add an appropriate amount of light soy sauce and dark soy sauce and stir-fry until browned
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Add an appropriate amount of water at one time to cover the ingredients slightly, bring to a boil, cover and simmer over low heat for ten minutes
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Finally, add a little salt and chicken powder to enhance the flavor, which can reduce the juice slightly. The peanuts and chicken feet can fully absorb the soup and taste good
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Finished product pictures
