Nourishing Chicken Soup

Overview

A very delicious soup that nourishes blood and qi! Longan, red dates and wolfberry tea can nourish the liver and kidneys, nourish blood and qi, and has the effects of enhancing immunity and fighting cancer. Longan, red dates, and wolfberry all have the effect of nourishing blood, and their nourishing effect cannot be replaced by ordinary tonics.

Tags

• soups
• home cooking
• soup
• pregnant women
• maternity
• lunch
• dinner
• aniseed
• hen
• longan meat
• onions
• red dates
• wolfberry
• ginger
• salt

Ingredients

Steps

1. 1 A hen is washed;

   

2. 2 Break the whole chicken into four pieces, put cold water in a pot and bring it to a boil, then turn off the heat and wash the chicken;

   

3. 3 Prepare green onion slices, ginger slices and aniseed ingredients;

   

4. 4 Stew chicken + green onions + ginger slices + aniseed + mineral water over high heat. After boiling, lower the heat to medium to low and simmer for one hour;

   

5. 5 Put the washed red dates, longan and wolfberry into the pot and continue to heat for one hour;

   

6. 6 Fragrant and nutritious chicken soup is ready! You can put some salt in it!