Secret flavor potato chips

Overview

Potatoes are rich in dietary fiber, which can help promote gastrointestinal motility [8] and clear the intestines. Potatoes have anti-aging properties. It is rich in B vitamins such as vitamins B1, B2, B6 and pantothenic acid, and a large amount of high-quality fiber. It also contains nutrients such as trace elements, amino acids, proteins, fats and high-quality starch. Potatoes are an alkaline vegetable, which is beneficial to the acid-base balance in the body and adjusts the body constitution. Long-term consumption can transform into an alkaline body and make it easier to lose weight. In addition, potatoes also contain a variety of vitamins and antioxidant polyphenols, which can help with weight loss. O(∩_∩)O haha~

Tags

• snacks
• home cooking
• balsamic vinegar
• cornstarch
• garlic
• light soy sauce
• millet spicy
• onions
• oyster sauce
• potatoes
• white sugar
• ginger

Ingredients

Steps

1. 1 Peel the potatoes, wash them and cut them into strips; soak them in water for a while;

   

2. 2 Pour water and a little salt into the pot and bring to a boil, add potato strips and cook until 8 mature;

   

3. 3 Wash and chop the spicy millet; make the sauce: use appropriate amount of light soy sauce, balsamic vinegar, oyster sauce, spicy millet, white sugar and cornstarch and add a little water to make a secret sauce;

   

4. 4 Wash and mince the ginger and garlic, cut the shallot into chopped green onions; heat the oil in a wok, add the minced ginger, garlic and green onions and saute until fragrant;

   

5. 5 Put the potato strips into the pan and fry;

   

6. 6 Pour the sauce from step 3 into the pot and stir-fry evenly.

   

7. 7 Serve on a plate and sprinkle with chopped green onion.