Shredded Wild Rice Green Pepper and Egg Skin

Overview

Wild rice is known as water ginseng. It is rich in protein, vitamins and minerals, and has the functions of clearing away heat, detoxifying, replenishing deficiency and strengthening the body. The wild rice is the freshest and tenderest in spring and summer. The thick, white and tender wild rice is the best. The cooking methods are ever-changing. When summer comes, it is quite good to make a light and delicious dish. The combination of the three kinds of wild rice, green pepper and egg skin is not only rich in nutrition, but also very delicious

Tags

• hot dishes
• home cooking
• chicken powder
• grass duck eggs
• oil
• wild rice
• chopped green onion
• green pepper
• salt

Ingredients

Steps

1. 1 Prepare grass duck eggs, wild rice and green pepper

   

2. 2 Prepare chopped green onions

   

3. 3 Cut wild rice and green pepper into thin strips and wash them. Crack the duck eggs into a bowl. Add chopped green onion and 1 gram of salt and stir well

   

4. 4 Heat the non-stick pan and brush it with oil

   

5. 5 Pour in the egg liquid and use medium-low heat to form an egg skin, remove from the pan and cut into shreds

   

6. 6 After the water in the pot boils, pour in the water to blanch the wild rice and scoop it out

   

7. 7 Heat the pan and pour oil

   

8. 8 Heat the oil to 7 minutes, add wild rice and green pepper shreds and stir-fry until fragrant, then add salt

   

9. 9 Stir-fry until the green peppers are broken, then add shredded egg skin and stir-fry evenly

   

10. 10 Finally, add the chicken powder and stir-fry evenly, then turn off the heat and remove from the pan

    

11. 11 Serve