Roast Beef

Overview

Beef is an excellent high-protein food. It is rich in nutrients and easy to be absorbed by the body. It contains a large amount of protein, a small amount of fat, calcium, iron, phosphorus, vitamin B1, vitamin B2, niacin, and a small amount of vitamin A. The roast beef you make yourself is clean, hygienic and delicious.

Tags

• hot dishes
• home cooking
• old man
• spring recipes
• autumn recipes
• winter recipes
• fast food
• lunch
• beef
• new orleans steak seasoning
• oil
• steak sauce

Ingredients

Steps

1. 1 Wash and drain the beef.

   

2. 2 Pour the steak ingredients into a bowl, add a small amount of water and bring to a boil.

   

3. 3 Pour into beef.

   

4. 4 Mix well and marinate for 4 hours.

   

5. 5 After the beef is marinated, preheat the barbecue pan, brush with a layer of oil, add the beef and fry over medium-low heat.

   

6. 6 Flip and fry until cooked through.

   

7. 7 Cut beef into small pieces.

   

8. 8 Enjoy with rice, lettuce, and steak sauce.