Stir-fried edamame and tomatoes

Overview

The dish of fried tomatoes with edamame is also very suitable for adults and children to eat with rice. It is nutritious and healthy. Edamame is rich in dietary fiber, which can not only improve constipation, but also help lower blood pressure and cholesterol. Moreover, lecithin is one of the indispensable nutrients for brain development and helps improve the brain's memory and intelligence. Tomatoes are rich in vitamins and have beauty and beauty effects. Eating tomatoes in hot summer can also relieve heat, increase appetite and help digestion

Tags

• hot dishes
• home cooking
• old man
• dinner with friends
• lunch
• chili
• edamame
• garlic cloves
• minced pork
• oil
• wine
• chopped green onion
• pepper
• salt
• tomatoes

Ingredients

Steps

1. 1 Prepare the ingredients: 200g edamame, 1 tomato, 100g pork belly (plum belly), 1 green onion, 3 garlic cloves

   

2. 2 Wash the edamame and soak the tomatoes in boiling water to make them easier to peel. Cut them into cubes. Chop the pork belly (plum belly) into minced meat. You can buy ready-made minced meat. Prepare minced garlic and chopped green onion

   

3. 3 Make sure there is no water in the pot, add oil, add minced garlic and stir-fry until fragrant

   

4. 4 Add the minced meat and stir-fry, add 1 tablespoon of wine, and continue to stir-fry the minced meat until it changes color

   

5. 5 Add the tomatoes and stir-fry (if you like the edamame to be softer, add the edamame and stir-fry for 5 to 10 minutes before adding the tomatoes)

   

6. 6 Add edamame and stir-fry. When the water in the pot becomes less, add some boiling water, cover and simmer for 15 minutes

   

7. 7 Open the lid and put in the minced yellow and red pepper. If you haven’t prepared this, skip this step

   

8. 8 Sprinkle with chopped green onion, salt and pepper and serve

   

9. 9 Bibimbap is really great