A quick and refreshing dish in ten minutes - Stir-fried Enoki Mushrooms

Overview

Today I am having a dinner with friends. A few days ago, a friend saw me posting this enoki mushroom on WEIBO. Today he bought enoki mushrooms for me to make. It is actually a very simple and convenient side dish, very delicious! Even novices can get it done quickly... Dried enoki mushrooms contain 8.87% protein, 60.2% carbohydrates, and 7.4% crude fiber. Regular consumption can prevent and treat ulcers. Recent studies have shown that a substance contained in Enoki mushrooms has good anti-cancer effects. Enoki mushroom is not only a delicious food, but also a good health food.

Tags

• appetizers
• home cooking
• quick dishes
• old man
• winter recipes
• dinner
• chicken essence
• chili
• enoki mushroom
• garlic slices
• light soy sauce
• oyster sauce
• refined salt
• sesame oil
• stock
• chopped green onion

Ingredients

Steps

1. 1 Chop the garlic slices, chili peppers and green onions, put them into a bowl, add refined salt, light soy sauce, chicken essence, oyster sauce, sesame oil, add the broth and mix well and set aside

   

2. 2 Add water to the soup pot and bring to a boil

   

3. 3 Pour in the washed and dried enoki mushrooms and cook for about 3 minutes

   

4. 4 Use a sieve to remove the enoki mushrooms and control the moisture

   

5. 5 Add the dried enoki mushrooms to the seasonings and mix well. Then use a shaped container to put all the mixed enoki mushrooms in and place them upside down on a plate.