Clears heat, detoxifies, tastes delicious and quenches thirst---Copycat version of Kitado Assorted Coconuts

Overview

I have made a lot of baked snack boxes and snacks in the past few days. I am afraid that the children will get angry and prepare to cool down the anger. White fungus has the effects of strengthening essence, nourishing the kidneys, moistening the lungs, promoting fluid production, relieving cough, clearing away heat, nourishing the stomach, nourishing qi, harmonizing the blood, strengthening the heart, strengthening the body, nourishing the brain, and refreshing the mind. As a nutritional tonic, it is suitable for all the elderly, weak, women and children, and those who are physically weak after illness. It also has a strengthening effect and is often used to treat chronic tracheal diseases in the elderly and patients with hypertension and vascular sclerosis. The physiological mediation functions of coconut include promoting gastrointestinal motility, preventing constipation, and improving human digestive function. Putting these two together is very suitable. If it's too cold, add some red dates and pineapple to neutralize it, and the children will carve them up in no time. ,

Tags

• snacks
• home cooking
• common dishes
• children
• afternoon tea
• summer recipes
• clear away heat and detoxify
• coconut
• red dates
• rock sugar
• white fungus
• pineapple

Ingredients

Steps

1. 1 Ingredients: White fungus, half a coconut, 1 bottle of pineapple, 1/4 slice, red dates, 5 pieces of rock sugar, appropriate amount

   

2. 2 Crush and wash the white fungus, put it into an electric pot, pour an appropriate amount of water and press it for 15 minutes. ,

   

3. 3 Wash and cut the pineapple and red dates and set aside.

   

4. 4 .Pour into the electric pot and press for 6 minutes.

   

5. 5 After the pot is deflated, pour in the coconut and press for 2 minutes before serving.