Stir-fried green beans with eggplant

Overview

A vegetarian dish that is delicious without meat - stir-fried green beans with eggplant. Eggplant is rich in vitamin P and vitamin E, which has anti-aging and beauty effects. Eggplant can also clear away heat and detoxify. Green beans contain a large amount of iron, which can relieve heat and dampness, diuretic and swelling. In summer, you should eat less meat and more vegetarian food.

Tags

• hot dishes
• home cooking
• old man
• dinner with friends
• spring recipes
• summer recipes
• autumn recipes
• lunch
• eggplant
• french beans
• oil
• onions
• yellow pepper
• red pepper
• salt
• soy sauce

Ingredients

Steps

1. 1 Ingredients to prepare: green beans, black eggplant;

   

2. 2 Cut the eggplant into strips and soak in water for 5 minutes; PS: Soaking in water can remove the black color and prevent oxidation

   

3. 3 Wash the green beans, remove the two ends and pods, break them into segments with your hands, remove the eggplant and drain the water; PS: The two ends and pods of the green beans are poisonous and must be removed.

   

4. 4 Heat a pan, pour oil, stir-fry the green beans until cooked, take them out;

   

5. 5 Continue to stir-fry the eggplant in hot oil until cooked, remove;

   

6. 6 Pour out the excess oil, leaving a little oil in the pan, stir-fry red pepper, yellow pepper, and green onion;

   

7. 7 Add the stir-fried green beans, eggplant, soy sauce and simmer over low heat;

   

8. 8 Add salt and green onion, stir-fry until the juice is reduced