Purple Sweet Potato Pumpkin Yogurt Cup

Overview

During the weight loss period, I always think of ways to eat some whole grains. Purple sweet potato, pumpkin and yogurt cups are a good choice! Low in calories, healthy, delicious and not fat! The method is super simple, even little ones can do it ✌️

Tags

• drinks
• home cooking
• afternoon tea
• nuts
• pumpkin
• purple sweet potato
• yogurt
• milk

Ingredients

Steps

1. 1 Steamed purple sweet potato and pumpkin.

2. 2 Prepare the ingredients and mash the pumpkin into puree with a spoon.

3. 3 If the purple sweet potato is a bit dry, add a little milk to taste and crush it with a spoon.

4. 4 First spread a layer of purple sweet potato and press it flat.

5. 5 Add the pumpkin, smooth it out, and pour in the yogurt.

6. 6 Sprinkle with nuts, a delicious snack, and enjoy!

7. 7 Sweet and sour taste, great taste!

8. 8 If you like it, give it a try.