Squid with fried onions

Overview

Squid has high nutritional value and is a natural aquatic protein given to humans by the ocean. The nutritional value of squid is very high. It is rich in a variety of amino acids necessary for the human body, and the composition of essential amino acids is close to that of complete protein. It is a nutritious and healthy aquatic product with good flavor.

Tags

• hot dishes
• home cooking
• maternity
• summer recipes
• autumn recipes
• lunch
• dinner
• students
• hot sauce
• oil
• onions
• oyster sauce
• squid
• very fresh soy sauce
• salt

Ingredients

Steps

1. 1 Wash the squid and cut into segments.

   

2. 2 Wash the onions and cut into shreds.

   

3. 3 Dissolve the hot sauce with warm water, add 1 tablespoon of very fresh soy sauce, 1 tablespoon of oyster sauce, and appropriate amount of salt and mix thoroughly.

   

4. 4 Heat oil in the pan, add chopped green onions and saute until fragrant.

   

5. 5 Add squid and stir-fry.

   

6. 6 Add onions and stir-fry for a while.

   

7. 7 Add the prepared sauce and stir-fry evenly.