Pumpkin and Red Date Hair Cake
Overview
Pumpkin helps replenish vital energy, lower blood lipids, lower blood sugar, clear away heat and detoxify, protect gastric mucosa, and aid digestion. Its efficacy is mainly suitable for spleen weakness, malnutrition, lung abscess, water and fire burns. According to the notes in "Compendium of Materia Medica", pumpkin has stomach and liver properties and enters the spleen and stomach meridians. It has the functions of replenishing qi, reducing inflammation and relieving pain, resolving phlegm and pus, detoxifying and killing insects, regenerating liver qi, and benefiting liver blood.
Tags
Ingredients
Steps
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Wash and cut the pumpkin and put it in the steamer for 20 minutes. Wash the red dates and other accessories, remove the cores of the red dates and cut them into small pieces for later use!
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After the pumpkin is steamed, pour out the excess water, add an appropriate amount of sugar and stir into a puree, then set aside to cool. Take a bowl, add about 80 grams of warm water, add about 5 grams of yeast powder, and stir evenly.
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Put the flour, pumpkin puree, and accessories into the container and stir for about 20 minutes or you can use a spatula to stir. Leave to rise at room temperature until doubled in size. Bring the steamer to a boil and steam it for half an hour, then turn off the heat and simmer for 5 minutes! (Just put the mixed dough into half of the container, because fermentation also requires space).