Stir-fried shredded chicken with asparagus

Overview

Stir-fried shredded chicken with asparagus is a nutritious and delicious weight-loss dish. Asparagus contains fiber and multiple vitamins, which are healthy and will not make you gain weight. This combination can help you lose weight and nourish and strengthen your body. Delicious meal.

Tags

• hot dishes
• home cooking
• asparagus
• chicken breast
• cooking wine
• five spice powder
• oil
• oyster sauce
• red pepper
• starch
• green onions
• salt

Ingredients

Steps

1. 1 asparagus stalks, 150 grams of chicken breast, half a red pepper, and 1 green onion.

   

2. 2 Wash the chicken breast and cut into thick shreds.

   

3. 3 Add some cooking wine, five-spice powder, salt and starch and mix well.

   

4. 4 Wash the asparagus and peel the old roots.

   

5. 5 Cutting hob.

   

6. 6 Blanch for half a minute.

   

7. 7 Too cool.

   

8. 8 Chop some green onions and chili flakes.

   

9. 9 Heat a pan and add some oil. When the pan is hot and the oil cools, shred the pork.

   

10. 10 Add chopped green onions and 1 tablespoon oyster sauce and stir-fry until fragrant.

    

11. 11 Add asparagus, red pepper, salt, five-spice powder and stir-fry evenly and turn off the heat.

    

12. 12 Delicious fried asparagus and shredded chicken, perfect for rice.