Sweet and sour hairtail fish
Overview
I made sweet and sour pork loin before, and now I make sweet and sour hairtail. The sweet and sour dish is particularly popular. The meat of hairtail is tender, fat and delicious. It has only one big bone in the middle and no other thorns. It is easy to eat. It is a kind of marine fish that people prefer to eat. It has high nutritional value and has beneficial effects on physical weakness after illness and traumatic bleeding. Traditional Chinese medicine believes that it has the effects of appetizing, warming the stomach and replenishing deficiency, as well as moisturizing the skin and beautifying the skin.
Tags
Ingredients
Steps
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Prepare required materials.
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Prepare starch and sweet and sour sauce. Sweet and sour sauce: Put cooking wine, light soy sauce, dark soy sauce, vinegar, sugar, water and salt into a bowl to make a sauce.
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Use kitchen napkins to absorb excess water from the hairtail, roll the hairtail in the starch, and coat it evenly with a layer of starch.
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Use kitchen napkins to absorb excess water from the hairtail, roll the hairtail in the starch, and coat it evenly with a layer of starch. Put oil in a pan and heat the oil to 60-70% over medium heat. Fry the hairtail segments until one side is golden brown, then flip and fry until the other side is golden brown. Remove and set aside.
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Pour oil into the wok, add onion, garlic and ginger and stir-fry until fragrant.
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Put the fried hairtail into the pot, pour the sauce to slightly cover the surface of the hairtail, and add ginger slices and chili.
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Bring to a boil over high heat, then cover the pot and simmer over low heat for a while. When the water is almost dry, add a little chicken essence to taste.
